The “block carbs, burn fat” approach has become increasingly common in the slimming world, but does it measure up to scrutiny? This strategy typically involves significantly lowering your carbohydrate intake, the idea being that your body will then switch to burning stored fat for power. While there's some truth to this – known as ketosis –
Unleash Your Body's Calorie-Slaying Potential: The Carb Blocker Advantage
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